These can be focused on the following:

  • Weight Loss
  • Improved Sports Performance
  • Weight Gain
  • Body Fat Reduction
  • Improve General Health
  • Improving the way you and your family eat

 

The cost for the initial consultation and first months nutrition plan is £60 and thereafter £45 per plan.

During the consultation you receive the following:

  • Full goal setting
  • Body measurements, body fat and weight taken

Interested?   Then please get in contact with Colleen on 07789545225 or drop me an email at info@personaltraineraberdeen.co.uk