About Your Trainer

Advanced Personal Trainer and Nutritionist Colleen Duncan has over 10 years experience within the Health and Fitness Industry. In the past
10 years Colleen has trained clients from the age of 16 to 70, from beginners to athletes and clients recovering from long-term illnesses and surgery.

With qualifications ranging from a degree in Sports and Leisure Management, to a Diploma in Sports Injuries to coaching certificates in a wide variety of sports with Football, Badminton and skiing being the speciality. Colleen is also a fully qualified First Aider and Defibrillator trained. Colleen has her client’s health and safety covered to the highest degree.

Colleen believes in making her clients as comfortable as possible so they can concentrate and enjoy their sessions without any distractions. Sessions can take place at a private training facility in Aberdeen where it is only ever you and the trainer. If preferred home visits can also be arranged.

While one to one sessions are the most popular, Colleen also offers couple training or group sport specific training sessions to help improve overall performance in a particular sport.